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When I go home now I don't have to take my laptop. I actually get to make tea, spend time with the kids and take the dog out for a walk with my partner. She's seen the positive side, I'm not as stressed with the day-to-day stuff or having to order parts at 9 o'clock at night. It's just allowed me to be present at home and be able to focus on the family.

Paul Van Heeswyk, Managing Director, Crucial Engineering

You're going to see some visceral improvements in your business, there's no doubt or maybe in yourself as well. I added exercise goals to my coaching, something I've never cared about, now I'm sort of cycling regularly and doing gym stuff and this is awesome. It makes you feel really good and that feeds into the business and in your own personal life.

Joe Terrell, Managing Director, Drifted

I've learned to run a successful business rather than have a job or be an employee of my own business. I actually run the business and that staff members have noticed the difference.

Joanne Ferguson, Managing Director, CS Cleaning

It's transformative and until you actually do it you don't realise how much it can benefit yourself and your business, it's not just focused on the business.

Jim Mckellar, Managing Director, Orchard View Farm

If you aren't improving or changing the things that are stopping you from achieving your goals then you've got to look at yourself as an investment.

Harvey Sutton, Managing Director, Suttons IFA

Do I believe coaching is for everybody? I think you've got to put the work in. Your coach will get the best out of you, but you need to put that work in. It's worth it and it pays dividends in every single way.

Ryan Michlig, Managing Director, Right Vape